So much for trying to post something everyday or even a couple of times a week... sheesh! Running is going great, P90X is going great..... I ran a 5k last Sunday to gauge where I'm at. I wasn't really sure what I could run given my lack of speedwork. I've been getting out on the track once a week for some quarters, maybe some pick-ups during the week, but nothing tempo pace. I managed to run an 18:37 on the same course I ran a 19:24 last year.
I have the mini coming up in two and half weeks. Still unsure whether or not I can crack 1:25 again. I'll start off around 6:20 pace and try to hold it. Inevitably my pace will drift toward the end, but I will fight it.
Weight is down around 137 and holding... Been a lot more diligent about my diet since starting P90X and it's paying off. I haven't had a Coke in 4 weeks and it's killing me!