Wednesday, January 4, 2012

Nice start to the week. 40 miles in three days with some intervals and a tempo run thrown in there for good measure.  Good karma to start the new year and I hope to keep it rolling... So far mild temps, but I know the cold, windy and wet stuff is coming.  Running with these fast college kids and studs from the store is really kicking my butt, but I'm in hopes that it will pay off within the next couple of months and into the spring and summer as long as I stay uninjured...

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