Wednesday, November 2, 2011

Great tempo run today...  Thought my legs would be trashed from yesterdays 12 x 400 repeats, but from the start, todays run felt awesome.

Came accross this article about pacers. I tend to aggree with the author in that I'd much rather see 2 or more runners battle for the win than one person chasing down a record time. I love Meb's comment, "Nobody's going to remember if you won a time trial," he said. "Records are meant to be broken. Winning a title is forever."

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