Friday, October 21, 2011

After only getting in one run while I was in Haiti, I felt a bit lethargic and out of shape this week. Only until today did I feel somewhat able to hold a good pace and feel good about it.  Hopefully by next week, I can get back at it hard again.  I need to start being more consistent in speed work leading up to my next race on Nov. 24 and a potential smackdown with BF.

2 comments:

Brandon Fuller said...

Oh, crap! You are training for this thing? I may have to up my game.

Ward said...

Not specifically for this race, but won't mind putting in a good showing.