Tuesday, June 21, 2011

Post run this morning....

2 comments:

GZ said...

Everything ok?

Ward said...

Yeah... just been the routine after every run now. It actually feels pretty good today. I talked to the guys down at running store about it.. coincidentally my PF started to flare up after I started running in a new pair of shoes about 4 weeks ago. I bought a new pair of shoes today with a bit more arch support, so maybe a combination of the two, I can kick this before too long.