Friday, April 8, 2011

Decent week for me so far...  I banged out 8 x 400 on Tuesday and a nice 5m tempo run yesterday.  A lot of stair running throughout the week as well. Looking forward to this weekend where on Sunday the temp's are forecasted in the lower 80's.  How's that for early April! I may be racing shirtless....

1 comment:

it's all about pace said...

may hit 90 here tomorrow... our Spring was short... enjoy the weather and the weekend