Sunday, May 16, 2010

20 miles in 2:25.. felt great, started off very conservative and negative split the run, 1:14, 1:11. Afterward I proceeded to eat the handles off the refrigerator. I don't think I've stopped since I finished. Looking forward to the next three weeks...

2 comments:

GZ said...

I think you can break 3.

Ward said...

Thanks, if I really wanted to go for it then it would be close. Right now I don't think it's that big a deal I go sub 3... Just looking for a better corral position for Boston. I'd rather take it easy and run 3:10 then completely waste myself and get a sub 3. This is really just a training run for bigger and better things!