Monday, April 12, 2010

In an effort to keep focused on what lies ahead... In taking the reigns from Tim, my header pic will reflect my countdown to Pikes.

PS - I think I may have an altitude tent lined up for 8 weeks prior to the race.. stay tuned...

4 comments:

GZ said...

I like. I like. Very nice.

Paul said...

How does the better half feel about sleeping in a tent for 8 weeks? Good luck to you with that endeavor ;) Just curious as to how your calf is holding up with all of the incline work on the treadmill. Just trying to give you some constructive criticism. If you and Mike are running at Huntington next week let me know I'd be interested in joining you.

Ward said...

She's willing to give it a try for awhile.. although I may end up by myself toward the end.

Next weekend is the Shoesucker on Saturday.. Mike and I will most likely end up running another loop after the race if your interested. If you don't plan on racing, be at the campground around 10:15ish. Bring an old pair of shoes because it will be sloppy! Although if the rain holds off this week, it could get better with the 70 degree temps...

Calf is holding up great, I've added core work, single leg jumping jacks and lower body strength training to the regime this year. So far so good...

Lucho said...

Altitude is effective for weight loss too. You can use that as part of your selling point on the tent.
I loved the header pic/ week countdown thing. It became a game to find cool numbers and if I could find the right number on a run and get a picture of it the better. I was constantly looking at all numbers trying to find the right ones.