Thursday, October 22, 2009

All is going well this week.

10/19/09 - 5 miles

10/20/09 - 5 miles

10/21/09 - 7 miles

10/22/09 - 10 miles

No calf incidents, feeling pretty good despite no "real" running for three weeks. All running has been between 7:15 and 7:35/m average. HR has been higher than normal, but like I said, that is expected. It has been dropping each time I go out. Still have high hopes of getting this marathon in and qualifying.

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