Saturday, August 15, 2009

am) 4 miles easy.. Trying to err to the side of caution this weekend so I can get in a decent long run tomorrow as opposed to last weekends mid-day boiler sufferfest. Tomorrow will be an early AM start instead of my usual noon start so I can beat the heat...

A shout out to GZ who will be running the Pikes Peak Marathon tomorrow. He's in great shape and here's hoping he nail's a top 10!

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