Wednesday, July 29, 2009

am) 10 miles easy... I'm off work all this week so it's nice getting out in the early morning before the heat and humidity gets cranked up, although this year it's been relatively mild in terms of heat. It has been getting hotter over the last week, yesterday I think it got up to 86 so it was nice to get out this morning in a comfortable 57 with drizzle. Easy pace, took my hilly route, feeling good...

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