Monday, April 6, 2009

4/4/09 - ~6m with downhill repeats..

4/5/09 - 20m.. the second half all under 7:00/m.

Got a killer cold that is wreaking havoc on my breathing. I almost bailed after 10but started feeling better at 11 then just kept going. This was another treadmill run... I watched Blade Runner (one of my top 5 movies of all time..!) and The Hitchhikers guide to the Galaxy.


Paul said...

20 miles on the treadmill??? You are an animal, maybe part hamster??

Ward said...

I hate doing it on the t'mill, but sometimes that's the only option. I did a 23 miler on it back in January.. sometimes you just got to do what you got to do to get it done.

I can't remember, your doing Glass City, right?