Saturday, April 25, 2009

4/25/09 - 10 miles, very...very easy with Jon. Felt very good to start, quads were a bit sore toward the finish. Average pace was a very manageable 7:43.


Anonymous said...

You run with Jon Champion? I work with him and I was following your Boston marathon online and texting him results . -- Brad Middleton

Ward said...

Jon is Jon Beasley... I know Jon Champion but usually the only time I run against him is when we racing together.. thanks for reading Brad!