Wednesday, January 2, 2008

Training Log 12/17 - 12/23

Monday - 5.5m
Tuesday - 7m
Wednesday - 8m
Thursday - 6m
Friday - 6m
Saturday - 6m
Sunday - 12.77, Good run with Jon and Mike Henry. Started out bright an early in the dark. Run felt really good, AHR was a measley 144, felt like I could have gone forever!

Weekly Total - 51.27 miles

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